Yoga based stretches and positions to aid recovery after birth working around your baby and their needs.

• All non-crawling babies are welcome and it is suitable from birth
• Relaxed atmosphere
• Gentle movements
• Yoga mats are provided (just wear comfortable clothing)
• Small group sizes
• 30 minute class plus time for refreshments
• £35 for four sessions

This course runs at various times of the year.  Please email or message if you are interested in joining us.