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Relaxation in pregnancy is changing!

Relaxation in pregnancy will be taking a break through the Winter months and preparing new sessions due to a change in NHS and Children Centre provision.

From January 14th there will be a rolling programme of eight sessions with a different focus on Antenatal education each week, alongside different relaxations and stretches to support your changing body and prepare for birth.

We would recommend booking in advance as this is a small group setting but if we have space left you can book as you go.

Sessions will include:

  Stages of labour
  Options for where to give birth
  Brain development in your baby
  Pain relief options
  First days at home after the birth

Launch date
Monday 14th January, 2019
6:30 - 7:45 p.m.
£7.50 a session