01884 798069
07542 284065
Because every baby matters
Preparation for birth with pregnancy yoga
Mondays 6.30 -
Preparing for birth with discussions, information and practical sessions.
Women only antenatal education sessions alongside relaxation and breathing exercises as well as some useful stretches to support your changing body and prepare for birth.
Subjects include what to expect and choices around:
Labour
Hormones
Where to give birth
Pain relief options
Interventions
First days at home after the birth
Breastfeeding
Sessions start at 6.30pm. We will discuss certain topics and look at different options available to you. There will then be 45 minutes of yoga style movements and breathing with a 15 minute relaxation session finishing at 8.00pm. There are a maximum of six places to allow for specific discussion relevant to you. All sessions are delivered by a fully qualified antenatal educator.
The course of four sessions costs £50.00 and is payable in advance as a block of sessions
If you would like any more information please don’t hesitate to ring or Facebook message us.
Bespoke preparing for birth sessions for couples are also available. Delivered by a fully qualified antenatal educator.
Subjects include what to expect and choices around:
Labour
Hormones
Where to give birth
Pain relief options
Interventions
First days at home after the birth
Breastfeeding
For a four hour bespoke, private couple course the cost is £80. Please ring for availability.
Preparation for Birth with Pregnancy Yoga |
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Tongue-tie |
Craniosacral Therapy |
Breast Pumps |
Peer Support Skills - breastfeeding level 2 |
Managing Volunteers Level 3 |
Breastfeeding PS Lead Level 3 |
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Baby friendly yoga |